Monday, October 12, 2009

Cross-shit sucks? naaah


C'mon, whats not to like about Crossfit?! You can have T shirts that let people know much of a badass you are! I mean, shit, its the new Affliction. You really can't make this shit up.



[img]http://farm4.static.flickr.com/3620/3630889307_143ebbd16d.jpg[/img]

Only at athletics?

[img]http://farm4.static.flickr.com/3051/2943057671_28b7f714b7.jpg[/img]

Alrite, it is Brooklyn...

[img]http://s236562094.onlinehome.us/__oneclick_uploads/2008/09/yourmom.jpg[/img]

They hired me to come up with this slogan :D

[img]http://rlv.zcache.com/crossfit_spokane_t_shirt_let_me_see_your_snatch-p23535394480578478033av_400.jpg[/img]

Now this I could buy.

Sunday, October 4, 2009

Starting up

A blog or whatever to log my stuff, mostly training related. I'll share some thoughts if I feel like it. Leave a comment. I'm into powerlifting, probably doing a raw meet in a few months. Current stats

BW: 194, 14 percent fatass
Squat: 400?
Dead: 450?
Bench: 200?

Bench is low, been benching a little over a month now after rehabbing my right shoulder. Whatever. On Wendler's routine.

Oh, screw Crossfit