BW: 194, 14 percent fatass
Squat: 400?
Dead: 450?
Bench: 200?
Bench is low, been benching a little over a month now after rehabbing my right shoulder. Whatever. On Wendler's routine.
Oh, screw Crossfit
Sunday, October 4, 2009
Starting up
A blog or whatever to log my stuff, mostly training related. I'll share some thoughts if I feel like it. Leave a comment. I'm into powerlifting, probably doing a raw meet in a few months. Current stats
BW: 194, 14 percent fatass
Squat: 400?
Dead: 450?
Bench: 200?
Bench is low, been benching a little over a month now after rehabbing my right shoulder. Whatever. On Wendler's routine.
Oh, screw Crossfit
BW: 194, 14 percent fatass
Squat: 400?
Dead: 450?
Bench: 200?
Bench is low, been benching a little over a month now after rehabbing my right shoulder. Whatever. On Wendler's routine.
Oh, screw Crossfit
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